Affirmations are suggestions and thoughts that you give to yourself and can be either positive or negative. As you give yourself these suggestions, you are feeding them into your subconscious mind, which is what ultimately helps to determine your mental attitude.
If you feed positive thoughts and suggestions into your subconscious mind, this will ultimately build a positive or optimistic mental attitude, and when you constantly feed your subconscious with good, and happy ideas, your mind begins to accept these suggestions as reality because your subconscious is unable to differentiate between your imagination and your reality. When you consistently inject positive ideas into your subconscious, it will start to trust them as being the reality, and it starts to work producing similar thought patterns. When your thoughts become positive, you start to become more optimistic about your life and the world around you. Your thoughts, after all, construct you. By thinking positively, you can empower yourself and build a healthy mindset and a healthy frame of mind that is always thinking of growth, development, and new ideas. A positive mindset will give you the strength and courage to believe in yourself and follow your dreams. Additionally, positive attracts positive opportunities. When you create a positive thought in your mind, it moves out and starts drawing towards you helpful and constructive opportunities that can help you fulfill your goals.
This is how positive affirmations work, and why using them daily will gradually turn you into a vibrantly positive individual.
On the other hand, if you are constantly feeding negativity into your mind, you should only expect to have a negative mental attitude.
I have a challenge for you all this week: every day this week I want you to write a positive statement about yourself or your day at the end of the week Saturday please post your list, so we all can give you affirming acknowledgements.