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marcia philpotts
- Mar 17, 2022
- 1 min
Cheat Days are they necessary?
I should work “cheat days” into my healthy lifestyle MYTH Cheat days are a hot topic in the health world! While they might help some...
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marcia philpotts
- Mar 10, 2022
- 1 min
Shifting to win for a healthier lifestyle
I have some great suggestion to help you set yourself up for SUCCESS! Let’s dive right in: Make sure the changes you make have REAL...
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marcia philpotts
- Mar 7, 2022
- 1 min
Cholesterol good or Bad
🔥FACT 🔥 There are two basic kinds of cholesterol – low-density lipoprotein (LDL or “”), and high-density lipoprotein (HDL or...
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marcia philpotts
- Mar 1, 2022
- 1 min
Can I do it or not?
So many times, people tell me they can’t “stick” with a healthy lifestyle because they believe they don’t have the willpower or...
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marcia philpotts
- Jan 24, 2022
- 1 min
HERE'S A FEW AFFIRMING STATEMENTS
1. I am experiencing things daily that are leading me toward success. 2. I am always creating which help me to grow the...
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