Vial of Life
Mission
Sustaining a healthy lifestyle is more than diets and exercise, it is a personal journey that you and only you can decide to make, but with my help you will make choices that uplift your body and mind that will have lasting impact on these aspects of your life.
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Spiritual/Mental wellbeing: nurturing your sole/mind
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Healthy Foods: nurturing your body
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Physical Wellbeing: strengthening your body
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Relationship: building positive connection
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Life’s unexpected Planning: preparing for unexpected health events or death
Vial of Life
Informational Video
This Plan will help you begin to take control of your Health!
Once you join, Book your first Free Health Coach Consultation.
What I Offer?
Defining
Health Goals
Coaching for
Habits of Health
Adapting a Healthy Lifestyle
Personalized Wellness Plan
Managing Wellness
with
Chronic Disease
