Vial of Life
Mission
Sustaining a healthy lifestyle is more than diets and exercise, it is a personal journey that you and only you can decide to make, but with my help you will make choices that uplift your body, mind, and spirit that will have lasting impact on these aspects of your life.
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Spiritual/Mental wellbeing: nurturing your sole/mind
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Healthy Foods: nurturing your body
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Physical Wellbeing: strengthening your body
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Relationship: building positive connection
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Life’s expected Planning: preparing for unexpected health events or death
What I Offer?
Defining
Health Goals
Coaching for
Habits of Health
Adapting a Healthy Lifestyle
Personalized Wellness Plan
Managing Wellness
with
Chronic Disease
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.